Understanding Arthritis & Joint Pain
Arthritis is a common term that covers a range of conditions affecting the joints, often causing stiffness, discomfort, and reduced mobility. While arthritis is more common as we age, joint pain can also affect younger people due to injuries, posture issues, or repetitive strain.
At Marylebone Chiropractic Clinic, we offer chiropractic care as part of a holistic approach to supporting joint health and musculoskeletal comfort. Our chiropractors will assess your individual symptoms and provide advice tailored to your needs.
Common Causes of Arthritis & Joint Pain
Arthritis and joint pain can result from various factors, including:
- Osteoarthritis – Wear and tear affecting the cartilage in joints
- Rheumatoid arthritis – An autoimmune condition affecting joint linings
- Postural stress – Poor posture placing uneven strain on joints
- Previous injuries – Old injuries that may contribute to joint stiffness or discomfort
- Overuse or repetitive strain – Particularly in physically demanding jobs or sports
How Chiropractic Care May Support Arthritis & Joint Pain Management
Chiropractic care focuses on the musculoskeletal system, including the spine, joints, and surrounding soft tissues. While chiropractic care does not treat arthritis itself, it may support mobility, posture, and musculoskeletal comfort.
Depending on your individual needs, care may include:
- Gentle chiropractic adjustments – Techniques adapted for comfort
- Soft tissue therapy – To help ease tension in surrounding muscles
- Postural advice – Supporting better joint alignment during daily activities
- Exercise recommendations – Gentle movements to help maintain flexibility and strength
Lifestyle Tips for Supporting Joint Health
- Stay gently active – Low-impact movement may support flexibility
- Use good posture – Especially when sitting, walking, or lifting
- Maintain a healthy weight – Reducing unnecessary stress on weight-bearing joints
- Use supportive footwear – Especially if you have hip, knee, or foot discomfort
What to Expect at Marylebone Chiropractic Clinic
When you visit us for joint pain support, our chiropractors will:
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- Take a thorough history, including previous injuries and your current symptoms
- Carry out a physical examination to assess joint movement and posture
- Discuss a tailored care plan to support your musculoskeletal health
- Offer self-care advice to help you manage day-to-day activities
F.A.Q.s
About Arthritis, Joint Pain & Chiropractic Care
Can chiropractic care cure arthritis?
Chiropractic care does not treat or cure arthritis. However, it may be one part of a wider approach to supporting mobility, posture, and musculoskeletal comfort in some patients.
Is chiropractic care safe for people with arthritis?
Chiropractic care is generally considered safe for many people with mild to moderate osteoarthritis. Your chiropractor will adapt techniques to suit your needs and discuss any potential risks during your initial consultation.
Can poor posture make joint pain worse?
Yes, poor posture can place uneven stress on certain joints, which may contribute to discomfort. Your chiropractor may provide postural advice to help.
Do I need a GP referral to see a chiropractor for arthritis or joint pain?
No referral is necessary, you can book directly with us.
Book Your Joint Pain Consultation Today
If you’re experiencing joint discomfort or would like professional advice on supporting your musculoskeletal health, contact Marylebone Chiropractic Clinic today.
