What Are Chiropractic Adjustments?
Chiropractic adjustments are a type of manual technique used by chiropractors to apply controlled movements to joints in the spine and other areas of the body. The goal is to support joint mobility, spinal alignment, and musculoskeletal health.
At Marylebone Chiropractic Clinic, our chiropractors assess each patient individually and tailor chiropractic adjustments based on your needs, comfort level, and overall health.
How Chiropractic Adjustments May Support Musculoskeletal Health
Chiropractic adjustments focus on joint function and mobility. When joints experience restricted movement, it may contribute to muscle tightness, postural imbalances, or discomfort. Chiropractic adjustments aim to:
- Support spinal mobility
- Encourage natural joint movement
- Complement postural and movement strategies
Chiropractic adjustments are often used alongside other techniques such as soft tissue therapy and postural correction to support overall musculoskeletal health.
What to Expect During a Chiropractic Adjustment
When you visit Marylebone Chiropractic Clinic, your chiropractor will:
1. Take a detailed history of your symptoms and lifestyle
2. Perform a physical examination, including joint mobility assessments
3. Explain your personalised care plan
4. Use gentle, controlled movements if adjustments are suitable for you
Every chiropractic adjustment is tailored to the individual, and techniques will always be adapted based on your comfort and health needs.
Common Techniques Used in Chiropractic Adjustments
Our chiropractors use a variety of adjustment techniques, depending on the individual’s needs. Some of the most common include:
- Diversified Technique – A widely used hands-on approach for joint movement
- Activator Method – A handheld instrument that applies gentle, targeted adjustments
- Drop-Table Technique – Uses a specialised chiropractic table to assist joint movement
Your chiropractor will explain the techniques they recommend and ensure you feel comfortable throughout your care.
F.A.Q.s
About Chiropractic Adjustments
Are chiropractic adjustments safe?
Chiropractic adjustments are considered safe for many people when performed by a trained professional. Your chiropractor will assess your suitability and explain all aspects of care before proceeding.
Do chiropractic adjustments hurt?
Most patients find adjustments comfortable and feel a sense of relief afterwards. Some may experience mild soreness, similar to post-exercise sensations, which typically resolves quickly.
Can I have chiropractic adjustments if I’m pregnant?
Chiropractic care can be adapted for pregnancy. Techniques are modified for comfort and safety, and your chiropractor will assess whether adjustments are suitable for you.
Do I need a GP referral for chiropractic care?
No referral is needed, you can book directly with our clinic.
Book Your Chiropractic Adjustment in Central London Today
If you’re looking for chiropractic adjustments in Central London, our team at Marylebone Chiropractic Clinic is here to help.
